Private Yoga Lessons
Private Yoga lessons are an excellent way to accelerate the absorption and application of the tools of Yoga directly for your individual needs.
They are the ideal setting for refining and advancing your asana practice, as well as, learning which pranayama exercises are most beneficial for your body and mind.
Due to the intimate nature of private lessons, each session or series is custom-tailored to your needs in order to create a sustainable practice and progressive growth toward your individual goals.
Commit to your health and well-being with one-on-one sessions, in your home, with me.
In-person or online, at a time that suits you.
I specialize in private teaching, some examples of the type of private classes I offer.
Starting a Yoga practice with little to no experience or after a long break
Therapeutic Yoga for recovery from injury
To work toward specific flexibility, strength, or fitness goals
Gather with friends or colleagues for a private session on a regular basis or a special event
Aid with breathing, mobility, and strength at any age
Restorative Yoga to passively relax and restore
Breathing exercises to awaken, focus, and/or calm the mind and body
Mindfulness practices and meditations
Privacy and total discretion for VIP clients
In-home private lessons are available in the following areas of North County San Diego:
Cardiff, Encinitas, Leucadia, Olivenhain, Rancho Santa Fe, Solana Beach, Del Mar, La Costa, Aviara
* Please contact for group rates (4+ students)
Please contact Rachel to schedule your private session